Yoga according to zodiak

Yoga has become a worldwide healthy lifestyle. Sports respiratory Indian-style is increasingly popular as an option exercise or meditation for physical and mental health.

There are extremely diverse styles of yoga. And it turned out, yoga style can be selected based on the natural elements inherent in you as the zodiac. By identifying the most influential elements of nature ourselves, we can develop your own potential.

Before choosing a yoga movement to be trained, identify first the elements and your zodiac.

Zodiac fire element: Aries, Leo, SagittariusYoga may not be the first choice for those who sheltered the zodiac this fire element. Because you are including groups who prefer active activities. You prefer a lot of high impact exercise and movement and dynamic. While yoga may be too 'slow' and boring.

But the view that if the body that yoga is boring only to those who have not tried Bikram Yoga is a plus with the help of a heater to increase body temperature. So the body faster and lot of sweat.

It could also Ashtanga that require physical strength. This type of yoga practice will make you surprised by the results.

Soil element Zodiac: Taurus, Virgo, CapricornFitness zodiac element in the view of the land owners must be realistic. You are among those who view sports as part of a personal responsibility to get the body healthy.

The owner of the zodiac is not disputed that strenuous exercise should be undertaken if the results are worth it. You can perform the full details of Iyengar Yoga movement and position. There are also exercises Jivamukti, which is an adaptation of Ashtanga. The combination of this exercise will improve physical and mental energy to get fitness.

Zodiac Air element: Gemini, Libra, AquariusThere are strong social nature of the zodiac element of this air. They also have good intelligence. Therefore, they tend to search too many sports that use the brain, not just physical.

Kripalu Yoga can be your choice of shelter under this zodiac. Kripalu means the unity of body, mind and soul. The point is balance, according to the constellation Libra. Kripalu yoga exercises can also open the mind to channel the energy in the body and nature in order to merge

Other yoga exercises that can train the intellectual is Svaroopa. For owners of the Bored air element, this exercise will be very exciting because a lot of movement that can be learned. With movement and breathing exercises Svaroopa, you can expedite the circulation of blood to the brain which will improve the ability to think.

Water element Zodiac: Cancer, Scorpio, PiscesThe owner of this Zodiac has a very good intuition. Yoga is the most fitting way to develop that capability yourself. For people with zodiac element of water, yoga is not just for physical exercise, but also as a way to improve spiritually.

You can try Anusara Yoga Ananda or that to be physically more flexible body. Ananda Yoga serves to maintain the harmony of body and mind.

While Anusara in free translation means 'follow your heart'. This is the approach that is very sensitive and holistic approach to achieve enlightenment and inner and outer. Yoga instill the idea of achieving this kind of power and peace in a way to open up and accept what is on this earth as it is